Control and Choice   We start off the year discussing the difference between things we can control and things we can’t.  Understanding this alone can reduce a lot of life’s anxieties while providing us the foundation for being more thoughtful about how we handle different events and situations. Some days this can be hard to… Continue reading Control what you can, leave the rest.

366 days of stoic meditations on wisdom, perseverance, and the art of living I first read “Ego is the Enemy” back in 2017 and it was critical for me growth in 2018, but I was in a very different space that I am today.  This year I read another of Ryan’s works, “The Obstacle is the Way”.… Continue reading 366 Days of Stoic Meditations